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Discovering Online Safety or Need Support with Difficult Thoughts?

If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are caring resources available to guide you.

  • Initiate by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online communities dedicated to mental health. Sharing your feelings can be reassuring.
  • Seek professional help from a therapist or counselor. They can provide tailored tools to help you manage these issues.

Remember that reaching out for support is a marker of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help concerning a youngster, Childhelp USA is available. They offer assistance with families and minors facing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is an indicator of strength.

Let's work together to build a safer and more caring online community.

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